Take on a challenge that you always thought was beyond your capability. Pursue an idea despite not knowing if people will respond positively. Dive into a relationship even if you've been hurt. Embrace vulnerability and reveal yourself without holding back.
Exposing who we are (good and bad) takes lots of courage. The root of the word courage is cor—the Latin word for heart. It's originally meaning was “To connect by revealing all of your heart.” For more on this watch Brene Brown's Ted talk.